SafeRank #2 in category
Thorne Magnesium Bisglycinate
“Mix-in-water magnesium, easy 'sleep tonic' without 4 capsules.”
The quick read
Best for: evening drink for sleep, those who hate capsules
Avoid if: you want capsules
Use during: all_trimesters, breastfeeding
Key ingredients
- magnesium bisglycinate 200 mg elemental
- monk fruit (natural sweetener)
What’s NOT in it
- GMOs
- gluten
- soy
- dairy
Why we ranked it this way
200 mg elemental magnesium bisglycinate in powder form (mix into water). NSF Certified for Sport. Subtle berry flavor.
Score breakdown
lab verified
33 pts
ingredient hazard
27 pts
consensus
11 pts
reviews
10 pts
price access
3 pts
transparency
5 pts
Frequently asked questions
Is Thorne Magnesium Bisglycinate safe during pregnancy?+
Considered pregnancy-safe based on our ingredient screen and cited sources. 200 mg elemental magnesium bisglycinate in powder form (mix into water). NSF Certified for Sport. Subtle berry flavor.
Who is Thorne Magnesium Bisglycinate best for?+
evening drink for sleep, those who hate capsules
When should I avoid Thorne Magnesium Bisglycinate?+
you want capsules
When during pregnancy can I use Thorne Magnesium Bisglycinate?+
Suitable during: all_trimesters, breastfeeding.
What are the key ingredients in Thorne Magnesium Bisglycinate?+
Key ingredients: magnesium bisglycinate 200 mg elemental, monk fruit (natural sweetener).
What is Thorne Magnesium Bisglycinate free from?+
Free from: GMOs, gluten, soy, dairy.
Sources cited
- Thorne quality standards · nsf_certified_for_sport
Other magnesium supplements we ranked
Last verified: 2026-05-12. Verification status: automated_research. Data confidence: high.