Needed Sleep + Relaxation Support
“Magnesium glycinate + L-theanine, pregnancy-safe, melatonin-free, Needed's sleep & cramps formula.”
The quick read
Key ingredients
- magnesium glycinate
- magnesium malate
- magnesium taurate (300 mg elemental total)
What’s NOT in it
- magnesium oxide as primary
- synthetic dyes
- GMOs
Why we ranked it this way
Pregnancy-safe magnesium glycinate combined with L-theanine for calm and sleep quality. Melatonin-free (melatonin is contraindicated during pregnancy). NSF-style third-party tested by Needed. The brand consolidated their standalone Magnesium SKU into this Sleep + Relaxation Support formula.
Score breakdown
Frequently asked questions
Is Needed Sleep + Relaxation Support safe during pregnancy?+
Considered pregnancy-safe based on our ingredient screen and cited sources. Pregnancy-safe magnesium glycinate combined with L-theanine for calm and sleep quality. Melatonin-free (melatonin is contraindicated during pregnancy). NSF-style third-party tested by Needed. The brand consolidated their standalone Magnesium SKU into this Sleep + Relaxation Support formula.
Who is Needed Sleep + Relaxation Support best for?+
sleep + leg cramps + restless legs
When should I avoid Needed Sleep + Relaxation Support?+
you want a single mineral form
When during pregnancy can I use Needed Sleep + Relaxation Support?+
Suitable during: all_trimesters, breastfeeding.
What are the key ingredients in Needed Sleep + Relaxation Support?+
Key ingredients: magnesium glycinate, magnesium malate, magnesium taurate (300 mg elemental total).
What is Needed Sleep + Relaxation Support free from?+
Free from: magnesium oxide as primary, synthetic dyes, GMOs.
Sources cited
- Needed quality program · third_party_tested
Other magnesium supplements we ranked
Last verified: 2026-05-12. Verification status: automated_research. Data confidence: medium.