Freshfield Prenatal Vegan Omega-3 DHA
“Algae DHA for vegan pregnancies, take two to match the fish-oil targets.”
The quick read
Key ingredients
- algae DHA 220 mg
- algae DPA 35 mg
What’s NOT in it
- fish
- soy
- carrageenan
- mercury
Why we ranked it this way
Algae-sourced DHA, 220 mg DHA + 35 mg DPA per softgel. Vegan, sustainable, third-party tested. Note: dose is lower than fish-oil options, may need 2/day to hit clinical targets.
Score breakdown
Frequently asked questions
Is Freshfield Prenatal Vegan Omega-3 DHA safe during pregnancy?+
Considered pregnancy-safe based on our ingredient screen and cited sources. Algae-sourced DHA, 220 mg DHA + 35 mg DPA per softgel. Vegan, sustainable, third-party tested. Note: dose is lower than fish-oil options, may need 2/day to hit clinical targets.
Who is Freshfield Prenatal Vegan Omega-3 DHA best for?+
vegans, fishy-burp haters
When should I avoid Freshfield Prenatal Vegan Omega-3 DHA?+
you need high DHA in 1 softgel
When during pregnancy can I use Freshfield Prenatal Vegan Omega-3 DHA?+
Suitable during: all_trimesters, breastfeeding.
What are the key ingredients in Freshfield Prenatal Vegan Omega-3 DHA?+
Key ingredients: algae DHA 220 mg, algae DPA 35 mg.
What is Freshfield Prenatal Vegan Omega-3 DHA free from?+
Free from: fish, soy, carrageenan, mercury.
Sources cited
- Freshfield product page · third_party_tested
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Last verified: 2026-05-12. Verification status: automated_research. Data confidence: high.